2 Meetup Groups match “Silent Meditation & Self Inquiry” near New York, NY
We will have Silent Party once a month to share each other's Silence from the core being and express Arts, Sounds and Movements. Aiming to combine Spirituality and Arts (expression) consciously and bring back to daily New York Life. Non-verbal setting makes easier to communicate to other beings from inner truth and this can be a good bridge to merge your natural spaciousness and socialization.
Meditation is an integral part of yogic practice. We’ll start with a short lecture and then move into a guided meditation for about 30 minutes. The three elements of the Self-Inquiry meditation involve the movement of the breath, focusing on the Spiritual Heart, and asking ourselves the question, Who Am I? as taught by Sri Ramana Maharshi. By donation.
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